News Flash Home
The original item was published from 10/21/2019 10:10:00 AM to 10/21/2019 3:14:06 PM.

News Flash

News & Information - Spotlight 2023

Posted on: October 15, 2019

[ARCHIVED] Self Help for Mental Health a 3 Part Series

SELF HELP for MENTAL HEALTH_Press Ad_1x1

SELF HELP FOR MENTAL HEALTH 
 A 3 PART SERIES


The East End Mental Health Awareness Initiative has planned a free 3-part series titled Self Help for Mental Health; Exploring the Benefits of Movement, Meditation and Nutrition.

Each presentation will show a feature video followed by discussion and demonstrations. Each will be held at 6:30pm in the Southampton Town Community Center at 25 Ponquogue Ave in Hampton Bays

  • MOVEMENT: Wednesday, Oct 23, with Kara Billingham, House of Wellness
  • MEDITATION: Wednesday, Oct 30, with Joe Yewdell, yoga instructor
  • NUTRITION: Wednesday, Nov 6, with Jillian Kubala, nutritionist

Refreshments will be served. Registration is not required.

The East End Mental Health Awareness Initiative is supported by the Towns of Southampton and East Hampton. All programs are free and open to the public. 631 702-2423.

Additional Info...
Facebook Twitter Email

Other News in News & Information - Spotlight 2023

Code Enforcement

Town Creates Animal Welfare Fund

Posted on: August 9, 2023
EAST END SEPTIC INCENTIVE PROGRAMS

East End Septic Incentive Program

Posted on: May 8, 2023
Seal-512-x-512

2023 International Dark Sky Week

Posted on: April 12, 2023
Fire-Marshal-Logo300_1x1

E-Bike and E-Scooter Safety Tip

Posted on: April 4, 2023
Affordabe-Contectivity800

Affordable Connectivity Program

Posted on: February 24, 2023
WORK SESSION_Town Board Meetings NEW-2021

WORK SESSION Thursday, February 28, 2023

Posted on: February 22, 2023
YB 2023 Annual Youth Leadership Fourum-3_1x1

2023 Annual Youth Leadership Forum

Posted on: February 16, 2023
WORK SESSION_Town Board Meetings NEW-2021

WORK SESSION Thursday, February 16, 2023

Posted on: February 15, 2023
Hampton Bays Community Survey Results -2023-web_1x1

Hampton Bays Community Survey Results

Posted on: February 13, 2023
Color-Seal-250x250

LEAVE OFF THE LAST “S” FOR…SUMMONS

Posted on: February 1, 2023
WORK SESSION_Town Board Meetings NEW-2021

WORK SESSION Thursday, January 26, 2023

Posted on: January 18, 2023
WORK SESSION_Town Board Meetings NEW-2021

WORK SESSION Thursday, January 19, 2023

Posted on: January 18, 2023
WORK SESSION_Town Board Meetings NEW-2021

WORK SESSION Thursday, January 5, 2023

Posted on: January 4, 2023
Tupper lift 1x1

Tupper Boathouse Gets A Lift

Posted on: June 10, 2020
PSEG Monster Poles-1-1

Rally Against 'Monster' Poles

Posted on: June 28, 2018