Please bring face coverings to all programs and follow any NYS and CDC regulations
Must be the required age at the start of any program |
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In order to use the online registration system, you must have an account in our system. First-Time Users Please Call (631) 728-8585. All online registrations will be subject to a 2.5% non-refundable convenience fee.
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MORNING BEACH YOGA PONQUOGUE
SATURDAYS: 9:00 AM – 10:00 AM
9/12, 9/19, 9/26, 10/3, 10/10, 10/17This class will bring you into a deeper connection with your body, breath and life essence. Bring yoga mat, beach towel and water. Participants meet at the pavilion.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 6 – Max 15
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MORNING GENTLE YOGA
EAST QUOGUE VILLAGE GREENTUESDAYS: 9:15 AM – 10:15 AM
9/8, 9/15, 9/22, 9/29, 10/6, 10/13This class will bring you into a deeper connection with your body, breath and life essence. Bring yoga mat, towel and water.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 6 – Max 15
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STRENGTH & TONE
EAST QUOGUE VILLAGE GREEN
MONDAYS: 9:00 AM – 9:45 AM9/14, 9/21, 9/28, 10/5, 10/12, 10/19
SATURDAYS: 8:30 AM-9:15 AM
9/19, 9/26, 10/3, 10/10, 10/17, 10/24This class will incorporate a variety of strength and conditioning exercises using hand weights and mainly our own body weight. Designed to tighten and strengthen the core area and improve balance and flexibility. Participants need to bring their own mat, water and set of light weights; sneakers are required.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 6 – Max 15
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ZUMBA GOOD GROUND PARKTUESDAYS: 6:30 PM – 7:30 PM Session 1: 9/8, 9/15, 9/22, 9/29 Session 2: 10/6, 10/13, 10/20, 10/27 A dance fitness class that can be a fun, energetic way to get cardio exercise perfect for everybody AND everybody! Classes are a mix of low, medium, and high intensity moves for an interval style, calorie burning, and dance fitness party. Zumba provides a total workout combining cardio, muscle conditioning, balance and flexibility, boosted energy, and an amazing stress reliever! If you want to turn your frown upside down, get yourself into this Zumba class!
If weather conditions cause a class cancellation, every effort will be made to schedule a make-up class. However, due to unpredictable weather conditions, make-up classes cannot be guaranteed. Min 2 – Max 15
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GUTTS, BUTTS & INTERVAL RED CREEK PARK PAVILION
WEDNESDAYS: 6:30 PM – 7:15 PM
9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21
A great cardio session using aerobic intervals to get your heart pumping, then alternating with sculpting exercises to burn calories, tone muscles, and build strength.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 5 – Max 15
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PILATES MAT & STRETCH
RED CREEK PARK PAVILION MONDAYS: 6:30 PM – 7:15 PM
9/14, 9/21, 9/28, 10/5, 10/12, 10/19, 10/26
TUESDAYS: 9:30 AM – 10:15 AM
9/8, 9/15, 9/22, 9/29, 10/6, 10/13, 10/20 A focused guts and butts class using breath with movement to strengthen your core and lower back. WORK THOSE ABS while Increasing flexibility and muscle tone, and improve your posture! Please wear comfortable clothing and bring a yoga mat and towel. If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 5 – Max 15
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YOGA FOR FUN & FLEXIBILITYRED CREEK PARK PAVILION
WEDNESDAYS: 7:15 PM – 8:00 PM
9/9, 9/16, 9/23, 9/30, 10/7, 10/14, 10/21
Create balance in your body with simple and easy to follow poses and stretches. Release stress and tension, increase flexibility and balance, and improve your overall athletic and every day performance. Special attention paid to core and lower back. Every class is tailored to you. Please wear comfortable clothing and bring a yoga mat and towel.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 5 – Max 15
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MOMMY & ME DANCE (PRE-K)
GOOD GROUND PARKTHURSDAYS: 4:00 PM – 4:45 PM
9/10, 9/17, 9/24, 10/1, 10/8, 10/15 Mommy & Me class is an introductory toddler dance class where a parent or guardian joins them during their dance class. Mommy & Me classes introduce toddlers to Pre-K dance class and make sure they feel comfortable learning to dance with us before trying an independent class. Parents and guardians are encouraged to dance along with their toddlers during Mommy & Me. Have fun in this Creative Movement class for your 2.5-5 year old! All of our classes are fun and relaxed and developmentally appropriate in accordance with NYS Early Childhood Guidelines. Comfortable clothing & sneakers please.
If a class is canceled for any reason, every effort will be made to schedule a make-up class. However, due to unpredictable weather or wave conditions, make-up classes cannot be guaranteed. Min 5 – Max 15
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HIP HOP LEVEL-2
GOOD GROUND PARKTHURSDAYS: 5:00 PM – 5:45 PM
9/10, 9/17, 9/24, 10/1, 10/8, 10/15 In this class participants will learn more advanced concepts in isolations, rhythm, freestyle and choreography all to the original repertoire of A&G Dance Company. Comfy clothes and sneakers. Dance with A&G Dance Company. We use original methods that we have developed over the past 16 years to provide the community with a unique approach to a quality dance education.
If weather conditions cause a cancellation every effort will be made to schedule a make-up class, however due to unpredictable weather make up classes cannot be guaranteed. Min 5 – Max 15
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ART: FUN WITH PAPER-MACHERED CREEK PARK PAVILION SATURDAYS: 10:30 AM – 12:00 PM
9/26 & 10/3 Let’s get creative! Join this art session to create a functioning Hanging Paper-Mache Flower Vase in the theme of fall. Saturdays, 10:30am - 12pm. Day 1 [9/26/2020] we will construct the vases. Day 2 [10/3/2020] we will add personal touches & have them ready for fresh flowers! No ability is needed to make this masterpiece, as each step will be guided by A.Fennell, The Art Nanny.
Class will be held outdoors at Red Creek Park - Social Distancing will be implemented & Masks are required. Please dress for a mess & get ready for some fun while creating a lasting work of art. *All art materials will be provided. Siblings will be seated together. Min 9 – Max 12
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ART: SLOTH CREATING -
ART CLASS USING COLORSHIELD
RED CREEK PARK PAVILIONSATURDAY: 11:00 AM – 12:00 PM 10/24 Come create start to finish framed art using tips, tricks and The Art Nanny's Colorshield. No ability needed to complete this recognizable work of art ready to display. Materials used will be ink, crayon and watercolor. All materials provided and individually given to each participant - you keep all of your creations.
Class will be held outdoors at Red Creek Park - Social Distancing will be implemented & Masks are required. Siblings will be seated together.
Min 12 - Max 15
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